Becoming the Hero of Your Own Story

Becoming the Hero of Your Own Story

Many individuals yearn for a partner who will rescue them from their difficulties and make their lives easier. I have been one of them. I recently came to the realization that this was even a thing I was unconsciously doing. I’d stay in a bad relationship just to have...
Leaning In

Leaning In

I’ve noticed that resistance comes up for me when things do not happen according to my plan. This might sound ridiculous and somewhat amusing because as we age, we gain more life experience, and with that experience comes the realization that we have very little...
Breaking Free

Breaking Free

In our journey towards healing and growth, one of the greatest obstacles we often encounter is our own inner resistance. Resistance manifests as a force that hinders acceptance and prevents us from letting go of past wounds. It can be subtle or overpowering, but...

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