by Susan Mitchell | Feb 27, 2024 | Blog, Feelgood Future, Vibing Higher
In our journey towards healing and growth, one of the greatest obstacles we often encounter is our own inner resistance. Resistance manifests as a force that hinders acceptance and prevents us from letting go of past wounds. It can be subtle or overpowering, but...
by Susan Mitchell | Feb 5, 2024 | Blog, Energy Restoration, Feelgood Future
Losing someone or something dear to us can cause deep emotional wounds that can take time to heal. Loss can be death, a break up, a divorce. Any relationship we need time to grieve is loss. One aspect of our being that is profoundly affected by loss is our heart...
by Susan Mitchell | Feb 5, 2024 | Blog, Energy Restoration, Feelgood Future, Vibing Higher
In today’s fast-paced and stress-filled world, finding peace and balance is more important than ever. One powerful tool that can transform your life is meditation or mindfulness practice. These practices have been embraced by individuals from all walks of life,...
by Susan Mitchell | Jan 30, 2024 | Blog, Energy Restoration, Feelgood Future
Living with or experiencing flight stress response can be overwhelming and challenging. Flight stress response, also known as the fight-or-flight response, is a natural physiological reaction to a perceived threat or danger. It is an automatic response that prepares...
by Susan Mitchell | Jan 23, 2024 | Blog, Feelgood Future, Vibing Higher
Life is full of ups and downs, and it’s not uncommon to face constant challenges that can make us feel overwhelmed and drained. Last week at Thrive Farm with below freezing temperatures was one of those weeks. Maintaining a positive mindset is crucial for our...