by Susan Mitchell | Aug 6, 2023 | Blog, Depression Elimination, Energy Restoration, Vibing Higher
In our fast-paced and unpredictable world, it’s common to experience fear and catastrophizing thoughts that can disrupt our peace of mind and hinder personal growth. Dwelling on worst-case scenarios can be paralyzing, preventing us from moving forward and...
by Susan Mitchell | Aug 6, 2023 | Blog, Feelgood Future
I’m writing about impulsivity because, you guessed it, I’ve struggled with it in certain areas of my life. I also struggle with difficulty making some decisions, so I’m both impulsive and reflective, depending on the circumstances. I’ve also been drawn to this topic...
by Susan Mitchell | Aug 6, 2023 | Blog, Feelgood Future, Vibing Higher
In today’s hectic and fast-paced world, it is easy to get caught up in the daily grind and forget to appreciate the simple joys and blessings that surround us. However, cultivating an attitude of gratitude can significantly impact our overall well-being, leading...
by Susan Mitchell | Aug 4, 2023 | Blog, Depression Elimination, Energy Restoration, Feelgood Future, Vibing Higher
Time in nature has become extremely important to me. I crave the grass and woods and I also crave the beach. Nature is vital to my own mental health. In today’s fast-paced and technology-driven world, finding moments of tranquility and solace becomes...
by Susan Mitchell | Aug 3, 2023 | Blog, Vibing Higher
In our journey to establish meaningful connections and maintain harmonious relationships, many of us fall into the trap of people-pleasing. While seeking approval and acceptance is a natural human instinct, constantly prioritizing others’ needs over our own can...
by Susan Mitchell | Aug 1, 2023 | Blog, Feelgood Future
Anger is a natural and powerful emotion that we all experience at various points in our lives. However, when left unchecked, it can lead to destructive consequences and strain our relationships. It has created chaos in my home since childhood and I actually grew up...