by Susan Mitchell | Sep 11, 2023 | Blog, Energy Restoration, Vibing Higher
Have you ever heard of chakras? These mystical energy centers have been an integral part of ancient Eastern traditions for centuries. Chakras are believed to play a vital role in maintaining our physical, emotional, and spiritual well-being. However, understanding the...
by Susan Mitchell | Aug 6, 2023 | Blog, Energy Restoration, Feelgood Future, Vibing Higher
The heart chakra, also known as Anahata in Sanskrit, is the energetic center located in the middle of your chest. It governs our ability to love, show compassion, and connect with others on a deep emotional level. When our heart chakra is blocked or imbalanced, we may...
by Susan Mitchell | Aug 6, 2023 | Blog, Depression Elimination, Energy Restoration, Vibing Higher
In our fast-paced and unpredictable world, it’s common to experience fear and catastrophizing thoughts that can disrupt our peace of mind and hinder personal growth. Dwelling on worst-case scenarios can be paralyzing, preventing us from moving forward and...
by Susan Mitchell | Aug 4, 2023 | Blog, Depression Elimination, Energy Restoration, Feelgood Future, Vibing Higher
Time in nature has become extremely important to me. I crave the grass and woods and I also crave the beach. Nature is vital to my own mental health. In today’s fast-paced and technology-driven world, finding moments of tranquility and solace becomes...
by Susan Mitchell | Jul 21, 2023 | Blog, Energy Restoration, Vibing Higher
In our fast-paced and chaotic world, finding moments of peace and tranquility has become increasingly vital to our overall well-being. Mindful meditation, with its roots in ancient practices, has gained immense popularity in recent years. Renowned spiritual teachers...
by Susan Mitchell | Jul 2, 2023 | Blog, Depression Elimination, Energy Restoration, Feelgood Future
Some may wonder why Equine Therapy has gained so much hype in recent years. Equine Therapy has been used for centuries, but it has only gained mainstream attention in the last few decades. Research has shown that Equine Therapy can help individuals with a wide range...