by Susan Mitchell | Jun 11, 2023 | Blog, Feelgood Future, Vibing Higher
Establishing healthy boundaries is an essential part of wellness and self-care. Boundaries are the guidelines we set for ourselves to define our limits and protect our well-being. Without boundaries, we become vulnerable to stress, anxiety, and burnout. In this blog,...
by Susan Mitchell | May 1, 2023 | Blog, Feelgood Future, Vibing Higher
Life can be overwhelming, and stress is a natural part of the human experience. With the pressures of work, family, and other obligations, it’s no wonder that so many people feel stressed and anxious. But there’s good news! There are ways to manage stress...
by Susan Mitchell | Apr 24, 2023 | Blog, Energy Restoration, Feelgood Future, Vibing Higher
As human beings, we all have certain basic needs that have to be met in order to live happy and fulfilling lives. One of the most important needs that we have is the need to feel safe and loved. Without these fundamental needs being met, it can be difficult to move up...
by Susan Mitchell | Mar 12, 2023 | Blog, Feelgood Future, Vibing Higher
Our mindset determines how we perceive and respond to the world around us. It shapes our beliefs, attitudes, and behaviors, and ultimately determines our level of success and happiness. The good news is that our mindset is not set in stone; we can change it with the...
by Susan Mitchell | Mar 6, 2023 | Blog, Feelgood Future, Vibing Higher
Mindset is a popular concept in psychology that has been shown to have a profound impact on success. People with a fixed mindset believe that their abilities and talents are set in stone and cannot be changed. On the other hand, people with a growth mindset believe...
by Susan Mitchell | Feb 19, 2023 | Blog, Vibing Higher
Do you choose peace or succumb to drama? Ekhart Tolle is my modern day philosopher of choice. His words resonated with me from The Power of Now when I needed to end my trauma-bond marriage to the doctor. And his words are still resonating with me years later from his...