by Susan Mitchell | Jul 30, 2023 | Blog, Feelgood Future, Vibing Higher
Nonjudgment is a powerful practice that can help us lead a more mindful life. It allows us to approach situations and people with an open mind, without preconceived notions or biases. This can lead to greater understanding, compassion, and empathy towards others and...
by Susan Mitchell | Jul 7, 2023 | Blog, Feelgood Future
In today’s fast-paced world, many individuals find themselves caught up in the monotony of daily routines, struggling to find fulfillment and happiness. However, there is a powerful antidote to this sense of emptiness: living with passion and purpose. By...
by Susan Mitchell | Jul 2, 2023 | Blog, Depression Elimination, Energy Restoration, Feelgood Future
Some may wonder why Equine Therapy has gained so much hype in recent years. Equine Therapy has been used for centuries, but it has only gained mainstream attention in the last few decades. Research has shown that Equine Therapy can help individuals with a wide range...
by Susan Mitchell | Jun 26, 2023 | Blog, Feelgood Future
Accepting things as they are is critical if peace is something you desire. Self-actualization is the process of realizing one’s full potential and achieving personal growth. It is a journey that requires accepting all parts of ourselves. Even the parts of us we...
by Susan Mitchell | Jun 25, 2023 | Blog, Feelgood Future
Perfectionism is a common trait that many people struggle with. I am one of those people! I have struggled with this trait when having guests to my home, to my classroom when I was a teacher, and it was hard for me to relax and enjoy new hobbies because I was not...
by Susan Mitchell | Jun 18, 2023 | Blog, Depression Elimination, Feelgood Future
Self-care is an essential part of our overall well-being. It is all about taking the time to look after ourselves and prioritize our mental, physical, and emotional health. Self-care is not a luxury, but a necessity, and it is essential to make it a part of our daily...