by Susan Mitchell | May 12, 2023 | Blog, Depression Elimination, Energy Restoration, Feelgood Future
A growing body of research suggests that equine-assisted interventions are effective in reducing symptoms of mental health disorders, such as anxiety, depression, and post-traumatic stress disorder, and can improve overall well-being and quality of life” –...
by Susan Mitchell | Apr 24, 2023 | Blog, Energy Restoration, Feelgood Future, Vibing Higher
As human beings, we all have certain basic needs that have to be met in order to live happy and fulfilling lives. One of the most important needs that we have is the need to feel safe and loved. Without these fundamental needs being met, it can be difficult to move up...
by Susan Mitchell | Apr 10, 2023 | Blog, Energy Restoration, Feelgood Future
Spring is a time of new beginnings in nature, with flowers blooming, trees budding, and the sun shining brighter. It is a reminder that even after the darkest of winters, the light and warmth of spring will eventually return. This is much like how we can view life...
by Susan Mitchell | Mar 31, 2023 | Blog, Depression Elimination, Energy Restoration, Feelgood Future
Holy moly, have you seen the news lately? It seems like every time we turn on the TV or scroll through our social media feeds, there’s some new disaster or crisis to worry about. And let’s be real, all that negativity can be seriously stressful. But...
by Susan Mitchell | Mar 20, 2023 | Blog, Energy Restoration, Feelgood Future
Are you feeling stuck in your life, held back by a constant sense of fear and anxiety? It’s okay, you’re not alone. Fear is a natural part of the human experience, but it doesn’t have to control us. One of the most powerful tools we have for...
by Susan Mitchell | Feb 13, 2023 | Blog, Energy Restoration, Feelgood Future, Vibing Higher
Peace, abundance, mindset, mindfulness, grounding, horses, healing, energy, support, ego, power-heart, art journaling, joy, releasing, synchronicity, friendship, compassion are some of the concepts that bubbled around throughout the very first beta testing of the...