by Susan Mitchell | Feb 13, 2023 | Blog, Energy Restoration, Feelgood Future, Vibing Higher
Peace, abundance, mindset, mindfulness, grounding, horses, healing, energy, support, ego, power-heart, art journaling, joy, releasing, synchronicity, friendship, compassion are some of the concepts that bubbled around throughout the very first beta testing of the...
by Susan Mitchell | Feb 6, 2023 | Blog, Feelgood Future, Vibing Higher
Even though I am on a life-long journey of self improvement, I sometimes wake up vibing in the wrong direction.That of self doubt, fear, or anxiety. So how do I deal with my negative thoughts and emotions? I do several things. As you know, I meditate, I hang out in...
by Susan Mitchell | Jan 30, 2023 | Blog, Energy Restoration, Feelgood Future, Vibing Higher
Mindfulness is a big buzz word these days but it is for good reason. Life is stressful af and our egos love to run amok making us feel all kinds of uncomfortable feels like fear, jealousy, and anger. Mindfulness is not a panacea, but it puts the individual in the...
by Susan Mitchell | Jan 23, 2023 | Blog, Depression Elimination, Energy Restoration, Feelgood Future, Vibing Higher
I personally know these feeling all too well and I am not alone. 76 percent of Americans reported that they had stress induced illnesses in 2022, according to the American Psychological Association. This may include headaches, fatigue, stomach aches, other aches and...
by Susan Mitchell | Dec 12, 2022 | Blog, Feelgood Future, Vibing Higher
Have you ever been on a wonderfully relaxing and rejuvenating retreat before? Have you ever hosted your own retreat? Have you attended an uplifting and connecting team building retreat for “work” or hosted one for your leadership team? When was the last time you were...
by Susan Mitchell | Nov 21, 2022 | Blog, Feelgood Future, Vibing Higher
Sometimes you need to lose yourself to find yourself. Connecting with your soul and being clear on what one values is an inside job for many of us. This may come naturally to the lucky ones that were born into nurturing homes, to parents that were self-actualized, and...